Vegas Pro / Movie Studio Platinum- Best export settings

MjlnerVFX
MjlnerVFX Posts: 184
Hey guys! 
There are TONS of videos on youtube that says their export settings are best for youtube via Vegas pro / Movie studio Platinum.
So do you guys know any good render settings for youtube via Sony vegas? 
Audio kbps, Hz, Bit, etc
Video: Fps, YUV, Pixel aspect ratio, field order, etc. (i know Corridordigital use averege 10 000 000 bps bit rate as average.  

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